If you’re a squash enthusiast, you’ll know that playing in a tournament is a serious business. Not only do you need to be physically and mentally prepared, but you also need to make sure you’re dressed for the occasion. The right attire can make all the difference, helping you move freely and comfortably on the…
In the fast-paced, high-energy sport of squash, there are many intricate rules and regulations that players must be familiar with in order to excel on the court. One such rule is the “let,” which can be a source of confusion for both beginners and experienced players alike. But what exactly is a let in squash,…
Squash is a sport that requires physical fitness, mental strength, and strategic thinking. It can be challenging to beat a better opponent in squash, but with the right approach, it is possible to outsmart them. In this article, we will provide tips and strategies to help you beat a stronger opponent in squash. From understanding…
Welcome to “Mastering Squash Court Etiquette: A Comprehensive Guide.” This article will delve into the intricacies of playing squash, a fast-paced and physically demanding sport that requires both skill and etiquette. One of the most frequently asked questions about squash is whether you always serve from the right. The answer may surprise you, as there…
Squash is a physically demanding sport that requires agility, speed, and endurance. Playing squash can be a great workout, but it can also be a challenging and demanding game that requires the right attire. Whether you are a beginner or an experienced player, choosing the right clothes to wear when playing squash is essential to…
Are you a squash enthusiast looking to brush up on the rules for serving in the game? Look no further! In this comprehensive guide, we will cover everything you need to know about the dos and don’ts of serving in squash. From the basic rules to the more advanced ones, we’ll take you through a…
Squash is a high-intensity racquet sport that requires strength, endurance, and agility. To excel in this sport, it is essential to have a comprehensive strength training program that targets all the essential muscle groups used in squash. This guide will provide you with a step-by-step plan on how to effectively strength train for squash, covering…
Researched and written by a squash enthusiast and researcher, this article explores the history of squash and its failed attempts to become an Olympic sport. It delves into the reasons why squash was never included in the Olympics, despite its popularity and global reach. The article also examines the efforts of the squash community to…
The PSA World Championship is one of the most prestigious squash tournaments in the world, attracting the best players from around the globe. The competition is fierce, and the stakes are high, as players battle it out for the coveted title of World Champion. But aside from the glory of winning, what is the prize…
Squash is a popular and fast-paced racket sport that requires both strength and agility. It is played by millions of people worldwide, and its popularity is on the rise. However, despite its many benefits, squash also comes with a risk of injury. The injury rate for squash can vary depending on various factors, such as…