Are you a squash enthusiast wondering what to wear for your next game? Squash is a physically demanding sport that requires agility, strength, and endurance. The right attire can make all the difference in your performance, comfort, and safety on the court. In this guide, we will explore the dress code for squash and the…
Are you wondering if you can use a tennis bag for squash? It’s a common question among sports enthusiasts who want to make the most out of their gear. While tennis and squash may seem similar, they have distinct equipment requirements. In this comprehensive guide, we’ll explore the pros and cons of using a tennis…
Squash is a fast-paced, action-packed racket sport that has gained immense popularity across the globe. It is a sport that requires strength, agility, and precision, making it a favorite among athletes and sports enthusiasts alike. But what is squash called in America? Is it referred to by a different name? In this comprehensive guide, we…
Squash is a fast-paced, high-intensity sport that requires a lot of physical exertion. To perform at your best, it’s essential to wear the right gear and apparel. The right clothing can help you move freely, stay comfortable, and prevent injuries. In this comprehensive guide, we’ll take a look at what you should wear to play…
Are you ready to hit the squash court and burn some calories? Before you do, make sure you have the right gear to avoid any discomfort or injuries. Squash is a high-intensity sport that requires the right equipment to keep you safe and comfortable. In this article, we will cover the essential gear you need…
Squash is a high-intensity interval training (HIIT) workout that has gained immense popularity in recent years. It is a form of cardiovascular exercise that combines elements of boxing and kickboxing with athletic conditioning. The workout involves a series of exercises such as punching, kicking, and jumping, which are performed to music. Squash is a challenging…
Are you a squash enthusiast looking to take your game to the next level? Are you curious about how to become a Professional Squash Association (PSA) player? Look no further! This guide will provide you with a comprehensive overview of the steps required to achieve your goal of becoming a PSA squash player. From honing…
Are you ready to take your squash game to the next level? Whether you’re a beginner or an experienced player, training is essential to improve your skills and achieve your goals. In this article, we’ll explore the best tips and drills for how to train effectively for squash. From cardio exercises to technical drills, we’ll…
The Junior Squash Tournament in Japan recently concluded, and the question on everyone’s mind is, “Who won junior squash?” The tournament was a thrilling spectacle of young athletes showcasing their skills and strategies on the court. The competition was fierce, with players from all over Japan vying for the top spot. But in the end,…
Squash, once a beloved sport with a loyal following, has seen a decline in popularity in recent years. The game, known for its fast-paced action and strategic play, has been overshadowed by other sports, leaving many to wonder what happened to the once-popular pastime. In this article, we’ll explore the reasons behind the decline of…