Is There an Age Limit for Squash Players? Exploring the Opportunities and Challenges for Seniors in Squash Clubs in Japan

Squash is a sport that is enjoyed by people of all ages, from young children to seniors. However, there is a common question that arises in the squash community: at what age should you stop playing squash? In this article, we will explore the opportunities and challenges for seniors in squash clubs in Japan, and…

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Mastering the Court: A Comprehensive Guide to Finding Your Focus in Squash

Squash is a fast-paced, action-packed sport that requires lightning-quick reflexes, strategic thinking, and impeccable hand-eye coordination. But, amidst all the frenzy on the court, where exactly should you be looking when playing squash? In this comprehensive guide, we will delve into the art of finding your focus in squash, exploring the importance of eye-tracking, anticipation,…

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