Why Squash Is Not an Olympic Sport: An Examination of Its Exclusion from the Olympic Games

Squash is a beloved sport worldwide, with a dedicated following and competitive spirit. Yet, despite its popularity and global presence, squash remains curiously absent from the Olympic Games. This raises the question: why is squash not an Olympic sport? In this article, we will delve into the history and politics of the Olympic Games, examining…

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Maximizing Your Squash Performance: A Comprehensive Guide to Training and Drills

Squash is a physically demanding sport that requires a combination of strength, endurance, and agility. To excel in this sport, it is essential to have a well-rounded training program that targets all aspects of your game. This comprehensive guide will provide you with the knowledge and tools necessary to maximize your squash performance. From strength…

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Exploring the Rich History and Cultural Significance of Sumo: Japan’s National Sport

Sumo, a sport deeply rooted in Japanese culture and history, has been named Japan’s national sport. With its rich traditions and cultural significance, sumo has captivated audiences for centuries. It is a sport that embodies the spirit of Japan, and its popularity transcends borders. This article will delve into the history and cultural significance of…

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What is Squash in Gym? A Comprehensive Guide to the Fitness Trend

Squash is a high-intensity interval training (HIIT) workout that has gained immense popularity in recent years. It is a form of cardiovascular exercise that combines elements of boxing and kickboxing with athletic conditioning. The workout involves a series of exercises such as punching, kicking, and jumping, which are performed to music. Squash is a challenging…

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