Squash is a high-intensity racket sport that demands precision, agility, and strategy from its players. The game is filled with technical terms and jargon that can be confusing for newcomers. In this article, we will demystify two such terms – “let” and “stroke” – and explain what they mean in the context of squash. Whether you’re a seasoned player or a beginner, understanding these concepts will help you to play a better game and improve your technique. So, let’s dive in and explore the world of squash!
In squash, a “let” is a rally that is stopped before it is completed, usually because the ball is not in play or is obstructed. A “stroke” is a playable ball that has been struck by the player. A let is typically called when the ball is not in play, such as when it hits the floor or a wall, or when it is obstructed by an opponent or other object on the court. A stroke, on the other hand, is a playable ball that has been struck by the player and is in play. A player can only score a point by hitting a stroke, so it is important to distinguish between the two in order to understand the rules of the game.
Understanding the basics of squash
The court and equipment
A squash court is a rectangular space that measures 38 by 21 meters with walls made of glass or other transparent materials. The ceiling is usually painted black to enhance visibility. The floor is usually made of a hard, smooth material, such as concrete or vinyl, and may be divided into two halves by a net that stands at 1.5 meters tall in the center of the court.
To play squash, players need the following equipment:
- Racket: A small, lightweight racket with a stringed frame and a rubber or composite face.
- Squash ball: A small, lightweight ball with a diameter of 4.2 cm and a weight of 23 grams.
- Goggles: To protect the eyes from the fast-moving ball.
- Non-marking shoes: To provide traction on the smooth court surface.
- Comfortable clothing: Breathable, moisture-wicking fabric that allows for a full range of motion.
- Gloves: To protect the hands from impacts and abrasions.
In addition to the above equipment, some players may also use accessories such as sweatbands, wristbands, and water bottles.
The objective of the game
In squash, the objective of the game is to hit the ball in such a way that your opponent is unable to return it, or to return the ball in a way that forces your opponent to make an error. The player who wins the rally wins a point, and the first player to reach 11 points with a two-point advantage wins the game.
To achieve this objective, players must use a variety of strokes, including the forehand, backhand, and volley, to hit the ball with accuracy and power. The player must also move around the court in a strategic manner, using footwork and positioning to gain an advantage over their opponent.
It is important to note that while the objective of the game is to win points, players must also follow the rules of the game, such as not hitting the ball out of bounds or hitting it twice in a row. Violations of these rules result in a let or a stroke, which can give the other player an advantage or end the rally.
Let in squash
Definition of a let
A “let” is a crucial concept in squash, referring to a specific situation that occurs when the ball is not playable from the back of the court, usually due to it being out of bounds or interfered with by an obstruction. In this case, the receiver is allowed to “take a let” and replay the point, without penalty, to maintain fairness and ensure the game’s continuity.
In order to serve a let in squash, the player must:
- Stand behind the back boundary line of the court
- Wait for the ball to become playable
- Call out “let” in a clear and audible manner
- Throw the ball upwards and towards the front wall of the court
- Play the ball off the front wall and make it pass behind the opponent’s half of the court
- Await the opponent’s return and continue the rally from there
It is important to note that the rules surrounding lets can vary depending on the level of play, the specific squash facility, or the type of competition being played. Therefore, it is always advisable to familiarize oneself with the specific rules and regulations of the squash court being used.
Types of lets
A let in squash is a serve that is played from the front right-hand side of the court, also known as the “front wall”. The purpose of a let is to allow the player to replay a shot that was previously hit by their opponent, and it is usually played as a defensive strategy to gain time to prepare for the next shot.
There are three types of lets in squash:
Tinned let
A tinned let occurs when the ball hits the front wall above the out line and bounces in the court. The player who was hit by the ball can play a tinned let by hitting the ball back to their opponent without it touching the front wall.
Out let
An out let occurs when the ball hits the front wall below the out line and bounces in the court. The player who was hit by the ball can play an out let by hitting the ball back to their opponent without it touching the front wall.
Service let
A service let occurs when the ball hits the front wall above the out line and bounces in the back wall, then bounces in the court. The player who served the ball can play a service let by hitting the ball back to their opponent without it touching the front wall.
Advantages and disadvantages of a let
- Pros of taking a let
- Regaining possession: Taking a let allows a player to regain control of the rally, giving them a chance to regroup and reposition themselves on the court.
- Stopping an opponent’s momentum: By taking a let, a player can disrupt their opponent’s rhythm and momentum, potentially giving them an advantage in the next point.
- Avoiding injury: If a player is feeling injured or in pain, taking a let can give them a chance to catch their breath and recover before continuing the rally.
- Cons of taking a let
- Losing momentum: Taking a let can be seen as a sign of weakness, and it can disrupt a player’s momentum and rhythm, potentially giving their opponent an advantage.
- Losing serve: If a player takes a let, they risk losing the serve, which can be a significant disadvantage in a game.
- Slowing down the pace of the game: Taking a let can slow down the pace of the game, which may not be ideal for some players who prefer a faster-paced game.
Stroke in squash
Definition of a stroke
In squash, a stroke refers to the act of hitting the ball with the racket in an attempt to score a point. It is a fundamental aspect of the game and requires proper technique to be executed effectively.
Types of strokes in squash
There are several types of strokes in squash, including:
- Forehand: A forehand stroke is a shot hit with the racket in the dominant hand. It is typically used to hit the ball towards the front of the court.
- Backhand: A backhand stroke is a shot hit with the racket in the non-dominant hand. It is typically used to hit the ball towards the back of the court.
- Volley: A volley is a shot hit close to the net. It is typically used to return a serve or to hit a shot that bounces off the wall.
- Drop shot: A drop shot is a shot hit with the racket tilted upwards, causing the ball to drop rapidly towards the floor. It is typically used to catch the opponent off guard.
The importance of proper technique in squash
Proper technique is essential in squash to ensure that shots are executed with accuracy and power. A well-executed stroke can help a player to control the pace of the game, keep their opponent off balance, and ultimately score points.
Proper technique involves a combination of factors, including grip, stance, and footwork. A player’s grip on the racket should be firm but comfortable, and their stance should be balanced and stable. Good footwork is also crucial, as it allows players to move around the court and position themselves for optimal shots.
By focusing on proper technique, players can improve their accuracy, power, and control on the court, ultimately leading to better performance and more successful outcomes in games.
The four main strokes in squash
In squash, there are four main strokes that are used to hit the ball. These strokes are the drive, push, volley, and lob. Each stroke has its own unique characteristics and is used in different situations on the court.
- Drive: The drive is a powerful stroke that is used to hit the ball with a lot of force. It is typically used when the player is close to the front wall and wants to hit a hard shot that will return the ball to the opponent’s court. The drive is a linear stroke that involves hitting the ball with the racquet in a straight line.
- Push: The push is a defensive stroke that is used to keep the ball in play. It is typically used when the player is further away from the front wall and wants to return the ball without losing any ground. The push is a non-linear stroke that involves hitting the ball with the racquet in an arc.
- Volley: The volley is a shot that is hit after the ball has bounced on the opponent’s side of the court. It is typically used when the player is near the front wall and wants to hit a soft shot that will drop quickly. The volley is a non-linear stroke that involves hitting the ball with the racquet in an arc.
- Lob: The lob is a shot that is hit when the player is far away from the front wall and wants to hit the ball over the opponent’s head. It is typically used as an offensive strategy to set up a follow-up shot. The lob is a non-linear stroke that involves hitting the ball with the racquet in an arc.
Each of these strokes requires different techniques and skills to execute effectively. Mastering these strokes is essential for any squash player who wants to improve their game and become a competitive player.
Tips for mastering each stroke
To become proficient in each type of stroke in squash, it is important to follow a structured approach that includes warm-up exercises, drills to improve technique, and a focus on avoiding common mistakes.
Warm-up exercises
Before starting any training session, it is essential to perform a thorough warm-up to prepare the muscles and joints for physical activity. This can include dynamic stretches, such as leg swings and arm circles, as well as light aerobic exercise, like jogging or cycling.
Drills to improve stroke technique
Drills are a great way to improve stroke technique and build muscle memory. They can be performed with a ball or without, and should be focused and repetitive. For example, a forehand drill might involve hitting the ball against a wall repeatedly, focusing on maintaining the correct grip, stance, and footwork.
Common mistakes to avoid
One of the most common mistakes in squash is not keeping the eye on the ball. It is important to track the ball’s movement and anticipate where it will go next, in order to be in the right position to hit it. Another mistake is using too much power, which can lead to an uncontrolled shot or an injury. Instead, focus on using proper technique and control to make clean, effective shots.
FAQs
1. What is a “let” in squash?
A “let” in squash is a situation where a player intentionally allows their opponent to score a point. It is usually called when a player is unable to return the ball, or if they think it would be more strategic to give their opponent a point.
2. What is a “stroke” in squash?
A “stroke” in squash is a shot that is played with a specific grip on the racket. The player must hold the racket with a particular grip and swing it in a specific way to hit the ball in a controlled manner. The stroke is usually used to return the ball to the opponent after they have served.
3. What is the difference between a “let” and a “stroke” in squash?
A “let” is a situation where a player allows their opponent to score a point, while a “stroke” is a specific type of shot that is played with a particular grip on the racket. The “let” is a rule that is used to prevent players from taking unfair advantage of certain situations, while the “stroke” is a technique that is used to control the direction and speed of the ball.
4. When can a player call a “let” in squash?
A player can call a “let” in squash when they are unable to return the ball, or if they think it would be more strategic to give their opponent a point. The player must inform the opponent and the referee that they are calling a “let”.
5. How is a “stroke” played in squash?
To play a “stroke” in squash, the player must hold the racket with a specific grip and swing it in a specific way to hit the ball in a controlled manner. The player must aim to return the ball to their opponent after they have served. The “stroke” is a fundamental technique in squash and is used to control the direction and speed of the ball.
